Cheer Bow Guide: Sizes, Styles and Care
By the She Cheers team · Updated 2026-11-04
The bow is the signature of a cheer uniform. Here's what to know before you buy.
Competition vs. practice bows
Competition bows usually match the uniform exactly, and teams often order them together. Practice bows can show more personality: her name, fun prints or glitter.
Choosing
- Ask the coach for team rules first
- Look for a sturdy hair tie or clip
- Personalized bows with a name or number make great gifts
Care
- Store bows flat or on a bow holder
- Spot-clean; avoid soaking glitter bows
- Keep a backup in the competition bag